unburden… let go… find peace

This simple practice provides the opportunity to put down all that’s being carried, to unburden and let go of all that life is bringing you at this time.

This can be used as a threshold to silence or a way to notice what, out of all that’s being carried, would welcome being attended to.

As your Spiritual Director, I will be a companion on your spiritual journey, creating a safe place to help you discover the truth about yourself, about God and about your relationships with others.