by Nicky Temple | Jun 2, 2020
Making space for joy Making Space for Joy I was reflecting this week on how important it is to give attention to joyful moments, to savour the awe and wonder of life and to celebrate the gifts that come to us, however seemingly small and insignificant. It’s very easy... 
by Nicky Temple | May 29, 2020
Feelings lead to doorways which open the way for freedom. As a Spiritual Director one of the things I notice a lot as I journey with people is a reluctance to validate emotion. It seems that many or most of us have not been told that what we feel is okay (and often... 
by Nicky Temple | Apr 7, 2020
When feeling out of control. The days that we’re in at the moment can feel out of control and today we’re looking at those places within ourselves that can feel out of control and how God wants to meet us there. Lack of control can feel like a great loss, an undesired... 
by Nicky Temple | Mar 26, 2020
A meditation for body, emotions and thoughts. Coming to stillness, sitting in a way that enables you to be present to your body, shoulders dropping, sinking into the chair. Bring attention to breath, using its movement to centre ourselves and come to a still place....