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A meditation on loss

A meditation on loss

A Meditation on loss inspired by John O’Donahue These short reflections on loss come directly from a book called Eternal Echoes by John O’Donahue Eternal Echoes by John O’Donahue It is a beautiful book. John is a poetic and profound writer. These words...
Making space for joy

Making space for joy

Making space for joy Making Space for Joy I was reflecting this week on how important it is to give attention to joyful moments, to savour the awe and wonder of life and to celebrate the gifts that come to us, however seemingly small and insignificant. It’s very easy...
The Welcoming Prayer: an invitation to acceptance

The Welcoming Prayer: an invitation to acceptance

The Welcoming Prayer – coming to acceptance The Welcoming Prayer: coming to acceptance by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2022/04/Welcoming-prayer-acceptance-4042022-16.47.mp3 As a caveat to this mediation: There is almost always an...
Giving space to feelings

Giving space to feelings

Feelings lead to doorways which open the way for freedom. As a Spiritual Director one of the things I notice a lot as I journey with people is a reluctance to validate emotion. It seems that many or most of us have not been told that what we feel is okay (and often...
The Welcoming Prayer: an invitation to acceptance

The Welcoming Prayer

The Welcoming Prayer: a meditation The Welcoming Prayer by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2022/04/Welcoming-Prayer-simple-14042022-17.03.mp3 The Welcoming Prayer This prayer helps me let go of what I needn’t be carrying. It helps me let go...