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A reflection on compassion

A reflection on compassion

We are one with the love that identifies itself with us no matter what From the book Christian Mediation by James Finley the words of this reflection offer hope and make a way for us to enter into and live from a place of deeper compassion both towards ourselves,...
A meditation on the gift of Hope

A meditation on the gift of Hope

The gift of Hope. Hope … with help from Richard Rohr’s Daily Meditation. We invite rest and peace to come and bring attention to breath. Taking a few deeper breaths and as the exhale comes, allow yourself to sink, drop into the chair. Let yourself be held and in this...
A meditation for when you’re feeling out of control

A meditation for when you’re feeling out of control

When feeling out of control. The days that we’re in at the moment can feel out of control and today we’re looking at those places within ourselves that can feel out of control and how God wants to meet us there. Lack of control can feel like a great loss, an undesired...
A meditation for body, emotions and thoughts.

A meditation for body, emotions and thoughts.

A meditation for body, emotions and thoughts. Coming to stillness, sitting in a way that enables you to be present to your body, shoulders dropping, sinking into the chair. Bring attention to breath, using its movement to centre ourselves and come to a still place....