by Nicky Temple | Feb 4, 2022
Dear body, I'm sorry, I love you by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2022/02/Hilary-McBride-love-my-body.mp3 For years my body was something to put up with, something that made me feel shame at its size, shape and structure. My body was... 
by Nicky Temple | Jan 14, 2022
You are doing enough with this breath and that one too. Bask in that: a poem by Chelan Harkin by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2022/01/Bask-in-that-14012022-17.47.mp3 If you’re like me, you may at times experience a sense of weariness over... 
by Nicky Temple | Dec 16, 2021
… go easy, be filled with light, and shine Light: A meditation at advent by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2021/12/Light-meditation-15122021-18.21.mp3 Then Mary responded saying, “This is amazing! I will be a mother for the Lord! As... 
by Nicky Temple | Dec 3, 2021
What man among you, if he has a hundred sheep and loses one of them, does not leave the ninety-nine in the pasture and go after the one that is lost Feeling lost can show up in our lives in all kinds of ways for all kinds of reasons. It can be disorientating when we... 
by Nicky Temple | Nov 5, 2021
The moment of inhalation is the moment of in-breathing the gift of life. Adapted from The Artists Rule by Christine Valters Paintner Welcome to this mediation using the offering of the seasons along with our breath. The hour of dawn is associated with the direction of...