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The Examen: a meditation to reflect on the day

The Examen: a meditation to reflect on the day

The Examen: A meditation to reflect on the day by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2022/06/The-Examen-09062022-17.37.mp3 Gradually walk through the day you’re reflecting upon. Allow it to unfold in your imagination lingering at parts that...
Full body meditation: experience peace

Full body meditation: experience peace

To connect more interntionally with our bodies is to open ourselves to receive the truth of who we are and our union with The Beloved.  Full body meditation by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2022/03/Full-body-meditation-05032022-12.39.mp3...
Body wisdom: a reflection and lectio divina

Body wisdom: a reflection and lectio divina

Dear body, I'm sorry, I love you by Nicky Temple https://nickytemple.co.uk/wp-content/uploads/2022/02/Hilary-McBride-love-my-body.mp3 For years my body was something to put up with, something that made me feel shame at its size, shape and structure. My body was...
Fully seen: a meditation

Fully seen: a meditation

Know that you are held in love. Wrapped in kindness. Enveloped in great compassion. This calming meditation offers space to be seen, known and understood by The Beloved. We can often feel overlooked, unseen and unnoticed but the Love of the Divine is ever-present,...