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Walking: rest for the soul, joy for the heart

Walking: rest for the soul, joy for the heart

One step at a time I recently brought a small reflection on Erling Kagge’s book on silence. He also wrote a similarly small book on Walking and today I want to reflect on it as it too contains some great treasure. I will do this alongside my own thoughts. No stranger...
A poem…

A poem…

You are waiting Lungs exhale to emptiness and there in the still, quiet space is oxygen I breathe again, deep, wide, full. When all is empty, you are waiting. Leaves fall exposing barren branches The soil, ever hungry consumes the fallen dead Roots push, searching,...
Embodied Prayer

Embodied Prayer

Embodied Prayer I will often ask my directee’s if they feel anything in their body and if they do, what is the feeling, where is it and what does it seem to be saying to them. There are times when this body-focussed attention brings insight, when it shines a light...